1341790
9780764554476
Overcoming Anxiety for Dummies
by Elliott, Charles H., Smith, Laura L.
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About this item
- Condition: Good
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Product details
- ISBN-13: 9780764554476
- ISBN: 0764554476
- Publisher: John Wiley & Sons Inc
AUTHOR
SUMMARY
Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, TennesseeElliott, Charles H. is the author of 'Overcoming Anxiety for Dummies' with ISBN 9780764554476 and ISBN 0764554476.
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