1325830
9780913546550
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A clear explanation of the benefits and practice of meditation for beginners and advanced students. Techniques for visualization, dream yoga, transforming fear, expanding love and appreciation, and penetrating the nature of thought to develop confidence grounded in reliable self-knowledge.Tulku, Tarthang is the author of 'Openness Mind' with ISBN 9780913546550 and ISBN 0913546550.
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