5436915
9781601660022
Open Your Heart With Winter Fitness Mastering Life Through Love of the Slopes
by Mercer, Lisa Marie
About this item
- Condition: Good
- Provider: Ergodebooks Contact
- Provider Rating: 82%
- Ships From: Multiple Locations
- Shipping: Standard
- Comments: Buy with confidence. Excellent Customer Service & Return policy.
Product details
- ISBN-13: 9781601660022
- ISBN: 1601660022
- Publication Date: 2007
- Publisher: DreamTime Publishing, Incorporated
AUTHOR
SUMMARY
Provides a complete mind, body & spirit experience by combining inspirational stories with a serious fitness workout. Includes illustrated exercises that include balance and coordination routines to simulate being in thesnow. Teaches exercises that apply to a variety of snow sports, including cross-country and downhill skiing, as well as snowboarding and snowshoeing.Mercer, Lisa Marie is the author of 'Open Your Heart With Winter Fitness Mastering Life Through Love of the Slopes', published 2007 under ISBN 9781601660022 and ISBN 1601660022.
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