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9780809293230

One-Two Punch Boxing Workout 12 Weeks to Knock-Out Fitness

One-Two Punch Boxing Workout 12 Weeks to Knock-Out Fitness
$99.37
$3.95 Shipping
  • Condition: New
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  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9780809293230
  • ISBN: 0809293234
  • Publisher: McGraw-Hill Companies, The

AUTHOR

Dumas, Andy, Somerville, Jamie

SUMMARY

This no-contact workout assumes no prior knowledge of boxing. However many chapters include material on how to take it further after this 12-week programme has ended. The programme should improve your strength, speed, endurance, and agility.Dumas, Andy is the author of 'One-Two Punch Boxing Workout 12 Weeks to Knock-Out Fitness' with ISBN 9780809293230 and ISBN 0809293234.

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