1311510

9780333782026

Official Body Control Pilates Manual

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  • ISBN-13: 9780333782026
  • ISBN: 033378202X
  • Publisher: Macmillan Publishers Limited

AUTHOR

Robinson, Lynne, Fisher, Helge, Knox, Jacqueline

SUMMARY

Written by a leading specialist, this book outlines the fundamental eight principles of the Pilates method for fitness, health and wellbeing. It does so via a series of balanced programmes (beginner, intermediate and advanced).Robinson, Lynne is the author of 'Official Body Control Pilates Manual' with ISBN 9780333782026 and ISBN 033378202X.

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