2030784

9781841261058

Nutrition and Endurance Triathlon, Where Do I Begin?

Nutrition and Endurance Triathlon, Where Do I Begin?
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  • ISBN-13: 9781841261058
  • ISBN: 184126105X
  • Publication Date: 2005
  • Publisher: Meyer & Meyer Sport, Limited

AUTHOR

Dean, Sheila

SUMMARY

This book is a guide to healthy eating for everyone who wants to lead a healthier life. Part one is an introduction to basic nutrition and shows how to go from eating a poor diet to a healthy diet, while part two transitions the reader into what needs to be done to actually eat for training and competition.Dean, Sheila is the author of 'Nutrition and Endurance Triathlon, Where Do I Begin?', published 2005 under ISBN 9781841261058 and ISBN 184126105X.

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