Nourishment for Life Cookbook

THE NOURISHMENT FOR LIFE COOKBOOK will change the way you shop, cook, eat, & look at food. It focuses on dietary & culinary principles of traditional Oriental medicine, macrobiotics & ecological vegetarianism, showing how anyone can become an inspired, clever & proficient cook. It gives an understanding of what to eat, why to eat it, & how to prepare it so that it is as delicious as it is nutritious & how to translate abstract proportions & guidelines into actual servings & meals, & to integrate new ways of food preparation into an ongoing life. This helpful reference is filled with user-friendly information geared to the novice & the seasoned gourmet cook. Flexible recipe formulas are provided in an easy to memorize format with sample variations. Each recipe includes prep, soaking & cooking times, yields, serving size & serving & storage suggestions. Get Soups Down To A Science? Use Your Noodle in new & novel ways. Explore Vegetables From The Seven Seas. Create exotic Bamboo Steam Cusine? Make Magic With Chestnuts? Uncover Secrets For Meals Made Ahead? Pack Nourishment For Lunch? Learn how ancient grains can make new meals, Get your Just Desserts & much more with this encyclopedic book. For information about ordering THE NOURISHMENT FOR LIFE COOKBOOK contact Nourishment For Life Press, 2210 N. 42nd #A, Seattle, WA 98103. (206) 545-4325.Matesz, Don is the author of 'Nourishment for Life Cookbook' with ISBN 9780964126701 and ISBN 0964126702.