No More Diets (a Guide to Healthy Eating) by Anne Rogers

Five hundred years before the birth of Christ, Hippocrates the father of the natural healing sciences said 'Food will be thy medicine and medicine thy food' How right he was, there are many forms of illness which can only be successfully cured or managed by an appropriate and adequate diet. It may seem like too simple a solution, to say that a lot of diseases and weight problems could be avoided if the diet was improved. Happily more and more people in the health professions are turning to good nutrition to treat their patients. They are beginning to realize that diet can cure, when drugs have failed. The body is a wonderful self healing thing, and given the chance ' e.g: freedom from toxins and optimum nutrition - will always remain healthy for that is its natural state. Our misuse and abuse render it unhealthy. If more people gave their bodies as much care and attention that some people lavish on their cars we would all be a lot healthier. Let's face it you only have one body.Rogers, Anne is the author of 'No More Diets (a Guide to Healthy Eating) by Anne Rogers' with ISBN 9781411625730 and ISBN 1411625730.