No More Diabetes How Yoga Saved My LIfe

In 1990 at the young age of 27, I was diagnosed as a Type One diabetic. After five stays in the hospital and near death each time, I had almost given up hope with respect to finding an answer to my misery. Miraculously, I was introduced to Yoga in April of 2002. Not only has it reversed the effects of my diabetes, but at the age of 40 I have normalized my blood sugars, lost 30 pounds, quit smoking, reduced my body fat from 24% to 14%, almost entirely eliminated the Neuropathy pain in my feet and increased my energy 100%. This is the incredible story of how Yoga saved my life!Spanek, John is the author of 'No More Diabetes How Yoga Saved My LIfe', published 2004 under ISBN 9781413709315 and ISBN 1413709311.