1291748

9781884654176

No Holds Barred Fighting The Ultimate Guide to Submission Wrestling

No Holds Barred Fighting The Ultimate Guide to Submission Wrestling
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  • Comments: Trade paperback (US). Glued binding. 256 p. Contains: Illustrations. No Holds Barred Fighting. Audience: General/trade.

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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9781884654176
  • ISBN: 1884654177
  • Publisher: Tracks Publishing

AUTHOR

Hatmaker, Mark, Werner, Doug

SUMMARY

This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.Hatmaker, Mark is the author of 'No Holds Barred Fighting The Ultimate Guide to Submission Wrestling' with ISBN 9781884654176 and ISBN 1884654177.

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