Natural Woman How to Beat Fatigue, Look Radiant, and Take Control of Your Health

Natural Womanoffers practical approaches to a wide range of women's concerns, from appearance, weight, depression, and insomnia to allergies, hormones, and menopause, along with current information on diet and exercise. Written by an experienced practitioner of naturopathic, homeopathic, and herbal medicine, the book is designed for women short on time: helpful suggestions are laid out in bulleted lists under categories, and concepts are outlined in easy to follow paragraphs. This is an easy to use guide to feeling good, for women of all ages and cultures.Sach, Penelope is the author of 'Natural Woman How to Beat Fatigue, Look Radiant, and Take Control of Your Health' with ISBN 9781583940914 and ISBN 158394091X.