This concise book offers a course of action for people who are undergoing significant life changes (transitions) in the conduct, direction, or environment in their lives. Written in a very personal style, this book is filled with straightforward explanations, examples, honest questions, and journal exercises designed to guide the reader through any life transition. This book is a road for self-discovery and self-growth, leading to a renewed sense of strength and optimism. KEY TOPICS: Includes self-assessment, self-reflection, and journal exercises throughout the book. Offers systematic coverage of complex psychological topics in a lively, easy-to-read format, filled with light- hearted examples and humorous illustrations. For readers who are undergoing significant life changes.DiMarco, Cara is the author of 'Moving Through Life Transitions With Power and Purpose' with ISBN 9780897878227 and ISBN 0897878221.