1236272
9781575871721
Book & audio CD. Whether you're a novice or expert yoga practitioner, this accessible little book offers up a simple stretching routine to improve your health and well-being in just 15 minutes a day. Do it right in your kitchen with no more equipment than a chair and the countertop.Trechsel, Jane Goad is the author of 'Morning Cup of Yoga One 15-Minute Routine for a Lifetime of Health & Wellness' with ISBN 9781575871721 and ISBN 1575871726.
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