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4092829

9781568360768

Minding Your Body; 100 Ways to Live and Be Well

Minding Your Body; 100 Ways to Live and Be Well
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Product details

  • ISBN-13: 9781568360768
  • ISBN: 1568360762
  • Publisher: Kodansha America, Incorporated

AUTHOR

Rechtschaffen, Joseph S., Carola, Robert, Karan, Donna

SUMMARY

No ordinary self-help book, Minding Your Body motivates you to eat and live healthfully through a series of 100 short, interesting, fact-filled essays and a few essential recipes and all-purpose guidelines. The essays show you how to keep in touch with your body and encourages you to eat and live positively in every way.Rechtschaffen, Joseph S. is the author of 'Minding Your Body; 100 Ways to Live and Be Well' with ISBN 9781568360768 and ISBN 1568360762.

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