1215679
9780071382502
Written for people who want to transform their bodies as well as their mental attitudes, this book offers an interactive plan to overcome fitness obstacles & change their lives. Case studies of hundreds of clients, including many professional athletes, are included in the text.Gerrish, Michael is the author of 'Mind-Body Makeover Project A 12-Week Plan for Transforming Your Body and Your Life' with ISBN 9780071382502 and ISBN 007138250X.
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