Midlife Can Wait: How to Stay Young and Healthy after 35 - Lynne S. Dumas - Paperback

It can begin with a single gray hair. Or perhaps you're feeling a little more tired than usual. You may even experience a hot flash now and then. But the varied, pre-menopausal changes your body is going through don't have to signal the end of a vital and productive life. Now, in Midlife Can Wait, Dr. Bernard A. Eskin tells you how you can feel terrific at ages thirty-five, forty-five, fifty, and beyond. Following his medically sound ten-point program, you can tackle any number of health concerns, including: * Understanding hormonal fluctuations * Extending fertility * Boosting your energy * Keeping your body strong and supple * Maintaining your ideal weight * Enjoying a healthier sex life * And much more! At long last, here is all the information you need to face this important time in your life with knowledge, understanding, and enthusiasm.Eskin, Bernard A. is the author of 'Midlife Can Wait: How to Stay Young and Healthy after 35 - Lynne S. Dumas - Paperback' with ISBN 9780345376527 and ISBN 0345376528.