4809387
9781594863325
Men's Health Better Body Blueprint The Start-Right, Stick-to-It Strength Training Plan
by Mejia, Michael
152130
List Price
Discount
81% Off
You Save
$16.25
About this item
- Condition: Good
- Provider: seattlegoodwill Contact
- Provider Rating: 95%
- Ships From: Seattle, WA
- Shipping: Standard
- Comments: May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Product details
- ISBN-13: 9781594863325
- ISBN: 1594863326
- Publication Date: 2006
- Publisher: St Martins Pr
AUTHOR
SUMMARY
Drawing on the foundation of Men's Health magazine, this is a training resource for inexperienced exercisers or men who are resuming a fitness regime and want to minimize discomfort and maximize results. It includes coverage of strength training, flexibility improvement, and nutrition.Mejia, Michael is the author of 'Men's Health Better Body Blueprint The Start-Right, Stick-to-It Strength Training Plan', published 2006 under ISBN 9781594863325 and ISBN 1594863326.
[read more]
The ValoreBooks Guarantee
With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.
