3899292
9781418414290
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This is the little book that Could - Could give Americans the peace and weight control they seek! The chapters are 1) Love the Moment 2) Be Wise: Exercise 3) Mind Over Platter. Only one person was requested to critique the book before publication. A retired teacher, avid reader, and lady who never hesitates to compliment or give negative criticisms when asker her opinion. After reading the first half of the book, she emailed: "Your beautiful book should make everyone who reads it feel better about themselves and everyone who touches their lives. I love the message you present." After reading the last half of the book she wrote, "Omigod, Larry, I finished the book. IT IS FANTASTIC! I LOVED EVERYTHING. I especially loved how you describe the virtues of eating slowly and savoring every bite." And she began practicing various suggestions in the book to attain and maintain weight control. The author, a retired college professor, lost 42 pounds four years ago and has maintained his ideal weight. In '96, bypass surgery and pacemaker were required. Doctors inform the author he's now so healthy, he should never suffer a heart attack or stroke!Newman, Larry is the author of 'Meditate Stress And Weight Away' with ISBN 9781418414290 and ISBN 1418414298.
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