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9780923521714
Maximize Your Body Potential Lifetime Skills for Successful Weight Management
by Nash, Joyce D.
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Product details
- ISBN-13: 9780923521714
- ISBN: 0923521712
- Edition: 3
- Publication Date: 0009
- Publisher: Bull Publishing Company
AUTHOR
SUMMARY
Based on the latest scientific evidence, this book helps readers create a personalized approach to lifetime weight management. Self-tests, checklists, and fill-in forms show the reader how to make a commitment, set realistic goals and design an individualized exercise and eating programme.Nash, Joyce D. is the author of 'Maximize Your Body Potential Lifetime Skills for Successful Weight Management', published 0009 under ISBN 9780923521714 and ISBN 0923521712.
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