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9780071423953
Max Contraction Training The Scientifically Proven Program for Building Muscle Mass in Minimum Time
by Little, John R.
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- Condition: Very Good
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Product details
- ISBN-13: 9780071423953
- ISBN: 0071423958
- Publisher: McGraw-Hill Companies, The
AUTHOR
SUMMARY
John Little is the author of more than 30 books on bodybuilding, martial arts, history, and philosophy. He is the creator of the Max Contraction Training method of strength training. His articles on health and fitness have been published in such magazines as Muscle & Fitness, Flex, Men's Fitness, Ironman, Inside Kung Fu, and BlackbeltLittle, John R. is the author of 'Max Contraction Training The Scientifically Proven Program for Building Muscle Mass in Minimum Time' with ISBN 9780071423953 and ISBN 0071423958.
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