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9780873645744

Masters Guide to Basic Self Defense Progressive Retraining of the Reflexive Response

Masters Guide to Basic Self Defense Progressive Retraining of the Reflexive Response
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Product details

  • ISBN-13: 9780873645744
  • ISBN: 087364574X
  • Publisher: Paladin Press

AUTHOR

Long, Hei

SUMMARY

Chapter 1 - The Core of DefenseChapter 2 - Defensive Movements: SlippingChapter 3 - Defensive Movements: Formula BlockingChapter 4 - Tools for Retraining ReflexesChapter 5 - Retraining the Defensive ReflexesChapter 6 - Offensive Weapons: Upper BodyChapter 7 - Offensive Weapons: Lower BodyChapter 8 - Offensive Weapon TrainingChapter 9 - Practical ApplicationLong, Hei is the author of 'Masters Guide to Basic Self Defense Progressive Retraining of the Reflexive Response' with ISBN 9780873645744 and ISBN 087364574X.

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