4625774
9781843403395
Master The Art of Working Out Raising Your Performance With the Alexander Technique
by Balk, Malcolm, Shields, Andrew
359278
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About this item
- Condition: Very Good
- Provider: mtwyouth Contact
- Provider Rating: 87%
- Ships From: Boston, MA
- Shipping: Standard, Expedited (tracking available)
- Comments: . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Product details
- ISBN-13: 9781843403395
- ISBN: 1843403390
- Publisher: Anova Books
AUTHOR
SUMMARY
This work's ultimate aim is to help the reader enjoy running. It is based on the principles of the Alexander Technique that encourages a greater awareness of the way your body functions and moves. It teaches the reader how to release tension from their back and neck and how to run without suffering injuries.Balk, Malcolm is the author of 'Master The Art of Working Out Raising Your Performance With the Alexander Technique' with ISBN 9781843403395 and ISBN 1843403390.
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