4123717
9781569754726
Martial Artist's Book Of Yoga Improve Flexibility, Balance And Strength For Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, And Stronger Stances
by Chou, Lily, Mogg, Andy, Link, Norman G.
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Product details
- ISBN-13: 9781569754726
- ISBN: 1569754721
- Publication Date: 2005
- Publisher: Ulysses Press
AUTHOR
SUMMARY
The perfect training supplement for martial arts, this text shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one's martial arts abilities, with asana that the reader can easily incorporate into a balanced workout.Chou, Lily is the author of 'Martial Artist's Book Of Yoga Improve Flexibility, Balance And Strength For Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, And Stronger Stances', published 2005 under ISBN 9781569754726 and ISBN 1569754721.
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