21184817
9780961428914
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This useful cookbook, written by a registered dietitian, not only features recipes low in sodium, sugar, & fat but also gives suggestions for adapting favorite recipes to reduce the content of these nutrients. Intended for anyone who wants to control the intake of sodium, sugar, & fat, it is especially helpful for those who must. There are over 200 recipes for everything from appetizers through desserts; each has a nutrient listing of calories, carbohydrate, protein, fat, sodium, & cholesterol per serving, as well as exchange values.Baskin, Rosemary M. is the author of 'Low (Sodium, Sugar, Fat Cookbook)' with ISBN 9780961428914 and ISBN 0961428910.
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