Low Fat Cookbook

Cutting down on fat doesn't mean cutting down on flavor with The Low Fat Cookbook, the essential guide to exquisite low fat cuisine that is guaranteed to excite your palate and keep you healthy. Award-winning author Sue Kreitzman presents a mouthwatering selection of low fat menu ideas suitable for every occasion, from simple, tasty snacks to delicious three-course meals. Whether you are preparing beef braised in red wine or a chocolate roulade, The Low Fat Cookbook shows how to transform high fat recipes into tempting low fat meals. Step-by-step, full-color photographs show how to improve your cooking techniques to create food that not only tastes good but is beneficial to your health. Clear close-up photography illustrates more than 150 easy-to-make recipes spanning contemporary classics and traditional favorites, as well as low fat adaptations of regional specialties. Each recipe has a full nutritional profile, stating the amount of cholesterol and fat, as well as calories and sodium. Also, naturally low fat foods are highlighted in this essential guide to a healthier, tastier diet.Kreitzman, Sue is the author of 'Low Fat Cookbook' with ISBN 9780789461452 and ISBN 0789461455.