3745147
9780446515351
Low Fat and Loving It: How to Lower Your Fat Intake and Still Eat the Foods You Love - 200 Delicious Recipes
by Spear, Ruth A.
About this item
- Condition: Good
- Provider: Red Gorilla Contact
- Provider Rating: 93%
- Ships From: Philadelphia, PA
- Shipping: Standard, Second Day (tracking available)
- Comments: May contain highlighting, handwriting or underlining through out the book. Book may show some wear. Used books may not contain supplements such as access codes, CDs, etc. Every item ships the same or next business day with tracking number emailed to you.
Product details
- ISBN-13: 9780446515351
- ISBN: 0446515353
- Publisher: Grand Central Publishing
AUTHOR
SUMMARY
Now you can reduce your risk of having a heart attack, a stroke, or cancer and still enjoy the foods you love most-like ice cream, hot dogs, fried potatoes, and cheesecake! In Low Fat and Loving It, veteran cookbook author Ruth Spear shows you how to prepare healthy, innovative low-fat meals and reduce your fat consumption by calculating your own daily fat allowance and making tasty substitutions. Book jacket.Spear, Ruth A. is the author of 'Low Fat and Loving It: How to Lower Your Fat Intake and Still Eat the Foods You Love - 200 Delicious Recipes' with ISBN 9780446515351 and ISBN 0446515353.
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