Low-Carbohydrate Dieter's Handbook Or, How To Eat Like A Caveman And Lose Weight

Is this you?- You love to eat, You've gained weight, You sometimes really crave some foods: sweets, bread, potatoes, or chocolate, You have risk factors or a family health history of heart disease and adult onset diabetes, You've tried to lose weight by dieting or exercising and feel deprived and hungry while you are doing it and then gained back the weight as soon as you quit dieting. If you think this is you and you do want to lose weight and be healthier, read this book!Folstad, Joanne is the author of 'Low-Carbohydrate Dieter's Handbook Or, How To Eat Like A Caveman And Lose Weight' with ISBN 9781413741964 and ISBN 1413741967.