Name: Low-carbohydrate Cookbook An expert guide to long-term, low-carb eating for weight loss and health, with over 150 recipes
Author: Gardner, Elaine
ISBN: 9780754814528

by Gardner, Elaine

Low-carbohydrate Cookbook An expert guide to long-term, low-carb eating for weight loss and health, with over 150 recipes

by Gardner, Elaine

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ISBN-13: 9780754814528
ISBN: 0754814521
Publication Date: 2004
Publisher: Anness Publishing

AUTHOR

Gardner, Elaine

SUMMARY

The weight loss benefits of low-carbohydrate diets are well known and this book provides a balanced view of this type of diet. With an introduction that focuses on healthy eating and the benefits of exercise, it offers a simple and effective guide to long-term weight loss.Gardner, Elaine is the author of 'Low-carbohydrate Cookbook An expert guide to long-term, low-carb eating for weight loss and health, with over 150 recipes', published 2004 under ISBN 9780754814528 and ISBN 0754814521.

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