Low-Carb Gourmet A Cookbook for Hungry Dieters

HERE'S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET In The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food plan to suit taste as well as nutritional needs. In The Low-Carb Gourmet you will find more than 225 recipesincluding appetizers, breads, pastas, ethnic foods, and desserts carbohydrate counts for every recipe and every portion nutritional hints for low-carb dieting comprehensive gram- and calorie-counting charts This accessible guide is the perfect cooking companion for people who want to lose weight the low-carb way, as well as for those who simply want to maintain a healthy diet. It is a book for everyone who appreciates fine foodsbut wants to stay slim.Brownlee, Harriet is the author of 'Low-Carb Gourmet A Cookbook for Hungry Dieters', published 2004 under ISBN 9780345471765 and ISBN 0345471768.