5242816
9781844762231
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Elaine Gardner descrbes what the low-carbohydrate diet is, why it works, the benefits and the things to look out for. She presents a two-week meal plan and provides look-up tables listing the carbohydrate content of basic foods. There are over 80 recipes included.Gardner, Elaine is the author of 'Low-carb Diet Cookbook ', published 2005 under ISBN 9781844762231 and ISBN 1844762238.
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