2008662
9781412704953
An essential guide to low-carb dieting. It explains the rationale behind the fad, reviews popular low-carb diet programs, and helps you tailor low-carb dieting to your personal preferences and lifestyle Loaded with information, it helps you maximize your weight loss on a low-carb diet without sacrificing your health Reviews the nine most popular low-carb diets, including Atkins and the South Beach Diet Contains more than 150 tasty low-carb recipes for every meal of the day, snacks, and dessert Provides a nutrient counter listing the carb, calorie, fat, protein, and fiber content of hundreds of foods.Low-Carb Bible, was published 2004 under ISBN 9781412704953 and ISBN 1412704952.
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