3744646
9780840734617
Love Hunger Action Plan
by Sneed, Sharon
152130
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About this item
- Condition: Good
- Provider: seattlegoodwill Contact
- Provider Rating: 95%
- Ships From: Seattle, WA
- Shipping: Standard
- Comments: May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Product details
- ISBN-13: 9780840734617
- ISBN: 0840734611
- Publisher: Nelson Incorporated, Thomas
AUTHOR
SUMMARY
A dynamic lifetime weight-loss and maintenance program based on sound psychological principles that will help anyone take control of their weight. Based on the bestseller Love Hunger, this workbook provides 200 tips for food and weight management, light fare suggestions for travelers, recipes, a fully illustrated exercise program (including at-home muscle toning and a 45-minute at-home circuit training program), and more.Sneed, Sharon is the author of 'Love Hunger Action Plan' with ISBN 9780840734617 and ISBN 0840734611.
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