25889206
9781402213052
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What should you do if you think you are gluten-intolerant? What causes gluten-intolerance and celiac disease? How can you decipher food labels and medications? If a food package says wheat-free, is it gluten-free? If you re dealing with gluten intolerance at any level, from mild gluten-sensitivities to celiac disease, The Living Gluten-Free Answer Book will help you establish a healthy, happy, gluten-free life. Written by a gluten-free expert who s been living the lifestyle herself, The Gluten-Free Answer Book answers all your most important questions: --What are celiac disease and gluten intolerance? If gluten-intolerance remains undiagnosed, what can happen? --What are some strategies for eating gluten-free at restaurants? --How do you cook gluten-free? --What do you do when you make a mistake? --If a food is all natural or organic, is it gluten-free? Written in an easy-to-read Q&A format that discusses pitfalls and provides solutions, The Living Gluten-Free Answer Book is a must-have reference for every person dealing with gluten intolerance.Bowland, Suzanne is the author of 'Living Gluten-Free Answer Book : Answers to 275 of Your Most Pressing Questions', published 2007 under ISBN 9781402213052 and ISBN 1402213050.
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