When patients take an active role in their own care, become educated consumers, ask questions of medical professionals, and keep good records, everybody wins. And there is no easier, more reliable way to keep a permanent record than in a journal pen or ink on acid free paper will last a lifetime. Elegantly produced, with sewn bindings and an attractive, easy-to-locate red linen cover, The Lifetime Health Journal is invaluable for people of all ages: high school and college graduates, new parents, senior citizens, caregivers. The classic journal format provides a place to enter all your medical information. Cholesterol levels, blood pressure, weight, and other health indicators can be recorded on easy-to-monitor charts. There are also pages for family medical history, dental and optical exams, medications, preventive health-care plans, and alternative therapies. Whether going for a routine physical, surprised by a sudden emergency, or planning a trip halfway around the world, your medical history will always be at your fingertips. Separate sections for childhood and adulthood Easy-to-use format Emergency information upfront Quick-reference table of contents Educational charts Medical history all in one place Male and female health information includedKawiaka, Karolina is the author of 'Lifetime Health Journal Your Permanent, Convenient, and Complete Medical History' with ISBN 9781586420543 and ISBN 1586420542.