2143185

9780060793210

La Dieta De Las 3 Horas / the 3 Hour Diet Como Bajar De Peso Sin Dejar De Comer De Todo / How Timing Makes You Slim

La Dieta De Las 3 Horas / the 3 Hour Diet Como Bajar De Peso Sin Dejar De Comer De Todo / How Timing Makes You Slim
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  • ISBN-13: 9780060793210
  • ISBN: 006079321X
  • Publication Date: 2005
  • Publisher: HarperCollins Publishers

AUTHOR

Cruise, Jorge

SUMMARY

'Has hecho mil dietas, y ninguna te funciona? Ya no estas solo. Si estas cansado de intentar dietas bajas en carbohidratos, y otras dietas de moda, Jorge Cruise te ayudara a adelgazar de una vez por todas- y para siempre. En este libro, Jorge explica como la clave esta en el tiempo: no importa que comes, lo que importa es cuando comes. Si comes pequenas porciones balanceadas cada tres horas, mantendras tu metabolismo en marcha, y apagaras tu "mecanismo de defensa contra la inanicion" para asi quemar grasa en lugar de masa muscular. Adelgaza y lleva una vida mas saludable- sin contar calorias !ni privarte de tus comidas preferidas!Cruise, Jorge is the author of 'La Dieta De Las 3 Horas / the 3 Hour Diet Como Bajar De Peso Sin Dejar De Comer De Todo / How Timing Makes You Slim', published 2005 under ISBN 9780060793210 and ISBN 006079321X.

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