1998115
9780553380972
Even if you have never done yoga before, 'Kripalu Yoga' shows you how to get started at home with fully illustrated routines. It also teaches the awareness and energy techniques that make yoga a catalyst for physical healing, self-discovery, and spiritual awakening.Faulds, Richard is the author of 'Kripalu Yoga A Guide To Practice On And Off The Mat', published 2005 under ISBN 9780553380972 and ISBN 0553380974.
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