1996792
9781841124827
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Everyone suffers from stress at one time or another; either at home or at work, or both. Dealing with stress in a quick and effective way is essential for maintaining your health, happiness and productivity. Kickstart Your Stress Management will become your bible for keeping your life in perspective and stress-free. This book includes questionnaires, diagnostic indicators, self-tests and other practical toolsMcCracken, Ann is the author of 'Kickstart Your Stressbusting-The Complete Guide to Detoxing Your Working Life', published 2003 under ISBN 9781841124827 and ISBN 1841124826.
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