Keep Your Brain Fit Exercise Your Mind and Stimulate Your Brain Cells With Hundreds of Challenging Puzzles

The brain may be regarded as a muscle that needs flexing, strengthening, and toning whenever possible. We can learn and grow by interacting with the world through perception and action, but inactivity and a lack of exercise and stimulation can result in memory loss, decreased coordination and diminished problem-solving skills, and poor concentration. So, no matter what age you are, you must provide your brain with new challenges. Regular mental activity at any time of life can boost memory and concentration powers, enhance thinking processes and reasoning, and reduce the risk of developing diseases such as Alzheimer's and dementia. The more we think, the better our brains function and the healthier they will be. An ideal form of brain exercise is puzzle-solving, and Keep Your Brain Fit aims to stimulate your mind and help to keep your brain in tip-top condition. Whether you are old or young, male or female, lazy or go-getting, solving puzzles will help you at work, rest, and play. Containing hundreds of teasers for the ultimate mind-challenge workout, Keep Your Brain Fit features: - Logical reasoning puzzles - Spot the differences - Sequential puzzles - Number grids - Acrostics - Logic problems - Arithmetic squaresThunder's Mouth Press is the author of 'Keep Your Brain Fit Exercise Your Mind and Stimulate Your Brain Cells With Hundreds of Challenging Puzzles', published 2007 under ISBN 9781568583518 and ISBN 1568583516.