Just for Kids A Cookbook

JUST FOR KIDS (of all ages) is a cookbook published by Avis & Ward Nutrition Associates, Inc. It is their second book published in October 1990 boasts pen & ink drawings of bayou characters, has a special crafts section & features quick fool-proof recipes for the whole family. SOUTHERN BUT LITE is 278 page book published in October 1989 (ISBN 0-9628683-0-2). It contains pen & ink dividers of Southern subject matter from Magnolias to "Crawfish". This cookbook authored by Jen Avis & Kathy Ward is a collage of lite recipes which reflect true Southern heritage. In the South, as well as nationwide, there is a need to change cultural eating habits in families; thereby leading to improved health. Both books have nutritional analyses for calories, exchanges, sodium, fat, saturated fat & cholesterol. Nutritional information on cholesterol, label reading, supermarketing & fiber are just a few areas covered (in layman's terms). Cookbooks by Avis & Ward have been featured on CNN & ABC'S Homeshow, in various newspapers throughout the United States & in their upcoming educational video kit, NUTRITION FOR TODAY'S LIFESTYLE. Both books bear endorsements from physicians specializing in pediatrics to cardiology. Retail prices are SOUTHERN BUT LITE - $13.95 & JUST FOR KIDS - $12.95.Avis, Jen is the author of 'Just for Kids A Cookbook' with ISBN 9780962868313 and ISBN 0962868310.