It's Different for Men

A one-of-a-kind book that addresses men's specific weight-loss needs Sixty-five percent of American men are overweight, but today's diet books don't address the special physiological and psychological factors that make men's weight loss different from women's. This book will change that. Written by the creator of a highly successful men's weight-loss program, it offers comprehensive, real-world guidance to help men get rid of unwanted weight, improve their sex lives, and regain workplace confidence. Harvey Brooker's unique and uniquely sensible meal plan relies on ordinary supermarket foods, with no gimmicks, supplements, or impossible lifestyle changes. Harvey Brooker (Toronto, ON, Canada) is the founder of Harvey Booker's Weight Loss for Men and one of North America's foremost experts on men's weight loss.Brooker, Harvey is the author of 'It's Different for Men', published 2008 under ISBN 9780470153918 and ISBN 0470153911.