Introduction to Natural Health

Increasing numbers of people interested in learning more about natural health has created a large demand for an introductory guide to this field. Deanne Tenney (daughter of best-selling natural health author Louise Tenney) has filled this need with the publication of her second book, INTRODUCTION TO NATURAL HEALTH. In this book the author discusses, in language understood by the newcomer to natural health, a broad spectrum of basic natural health practices. She explains the relationship between modern medical practices & traditional natural approaches to health. She describes various alternative medical practices, emphasizing the traditional use of botanicals in preventing & treating disease. She also includes information about common herbs & their uses. The author also discusses natural health practices recently re-discovered by modern medicine such as the importance of exercise & a low-fat, high-fiber diet. This book has been written for the person who is interested in traditional health practices & who wants to learn the basics of natural healthful living. It covers the entire spectrum of natural health today & is a useful tool for the person interested in understanding modern day natural health.Tenney, Deanne is the author of 'Introduction to Natural Health' with ISBN 9780913923825 and ISBN 0913923826.