1008577
9780897933278
Interval Training Workout Build Muscle and Burn Fat With Anaerobic Exercise
by Nitti, Joseph T., Nitti, Kimberlie, Lewis, Carl
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- Condition: New
- Provider: LightningBooks Contact
- Provider Rating: 85%
- Ships From: Multiple Locations
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About this item
- Condition: Very Good
- Provider: Open Books Contact
- Provider Rating: 94%
- Ships From: Chicago, IL
- Shipping: Standard, Expedited
Product details
- ISBN-13: 9780897933278
- ISBN: 0897933273
- Edition: 1
- Publication Date: 2001
- Publisher: Transition Vendor
AUTHOR
SUMMARY
Introduces exercise routines that alternate brief periods of intensexercises, periods of rest, and longer exercise sessions in order to increaseonditioning, build muscle, and lose fat.Nitti, Joseph T. is the author of 'Interval Training Workout Build Muscle and Burn Fat With Anaerobic Exercise', published 2001 under ISBN 9780897933278 and ISBN 0897933273.
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