International Light Cuisine

Borges shows readers how to make their favorite international dishes healthier--by cutting the fat and cholesterol, not the flavor--and provides over 160 easy-to-follow recipes for dishes from Greece, France, Spain, Italy, and the U.S. Nutritional analysis includes calorie, fat, sodium, cholesterol, protein, and carbohydreate content--and an explanation of what it all means in language everyone can understand. Color photos. (GemServ, Inc.)Borges, Chris is the author of 'International Light Cuisine' with ISBN 9780963307026 and ISBN 0963307029.