Illustrated Encyclopedia of Massage

Touch is an instinctual way to comfort, nurture, and heal. Instantly and profoundly soothing, the reassuring power of touch eases physical and emotional stress. An essential tool for healing in ancient times, today massage has gained new popularity as an important element of a wide range of complementary health therapies.The Illustrated Encyclopedia of Massage is the ultimate popular A-to-Z reference guide to the history, theories, and practices of massage. Among its key features are: -- the basic principles of major types of massage, including Swedish, Rolfing, and Lomi-Lomi-- what to consider when choosing a massage type and therapist-- the physical, emotional, spiritual, and energetic benefits of massage for both giver and receiver-- the role of massage in achieving optimum health-- simple massage techniques and tips-- exploration of new massage methods.Beautifully illustrated in full color throughout, The Illustrated Encyclopedia of Massage teaches us to harness our healing touch.Mitchell, Stewart is the author of 'Illustrated Encyclopedia of Massage', published 2000 under ISBN 9781862043572 and ISBN 1862043574.