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9781844762712

How to use YOGA

How to use YOGA
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Product details

  • ISBN-13: 9781844762712
  • ISBN: 1844762718
  • Publication Date: 2006
  • Publisher: Southwater

AUTHOR

Mira Mehta

SUMMARY

This guide aims to show you how to achieve a fit and supple body through the practice of postures (asanas). Easy-to-follow and especially chosen for beginners, these work on all the body systems.Mira Mehta is the author of 'How to use YOGA', published 2006 under ISBN 9781844762712 and ISBN 1844762718.

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