942982

9781580173131

How to Feel Fabulous Today! 250 Simple and Natural Ways to Achieve Spiritual, Emotional, and Physical Well-Being

How to Feel Fabulous Today! 250 Simple and Natural Ways to Achieve Spiritual, Emotional, and Physical Well-Being
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  • ISBN-13: 9781580173131
  • ISBN: 1580173136
  • Publisher: Storey Publishing, LLC

AUTHOR

Tourles, Stephanie

SUMMARY

Start Feeling Fabulous Right Away!This simple program of action-oriented lifestyle, diet, exercise, and personal-care tips will help you feel and look fabulous every day.10 Things You Can Do TODAY to Feel Fabulous- Drink lots of water - Eat a small, healthy lunch- Write a personal letter - Think positive, smile, and laugh- Try one new fruit or vegetable - Take a brisk walk- Add a favorite aroma to your surroundings- Substitute vegetable juice for soda or coffee- Take a nap - Plan something you can look forward toTourles, Stephanie is the author of 'How to Feel Fabulous Today! 250 Simple and Natural Ways to Achieve Spiritual, Emotional, and Physical Well-Being' with ISBN 9781580173131 and ISBN 1580173136.

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