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3977850

9780658021527

Help Yourself Have a Healthy and Happy Retirement

Help Yourself Have a Healthy and Happy Retirement
$37.43
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Product details

  • ISBN-13: 9780658021527
  • ISBN: 0658021524
  • Publication Date: 2001
  • Publisher: McGraw-Hill/Contemporary

AUTHOR

Michael W. Apple

SUMMARY

Back when today's baby boomers were in their teens, growing older meant declining health and productivity. Now, of course, that's all changed. Help Yourself Have a Healthy and Happy Retirement is an upbeat yet practical book that is brimming with ideas for fresh starts, new freedoms, and a rewarding lifestyle. The author shows how to: Start now and plan for the future Stay fit and keep an active mind Find sex and affection in the senior years Cope with loss and change in relationshipsMichael W. Apple is the author of 'Help Yourself Have a Healthy and Happy Retirement', published 2001 under ISBN 9780658021527 and ISBN 0658021524.

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