This low fat, low sugar, & low salt cookbook has more than 130 recipes, offering easy-to-read typeface & page layout. HEAVENLY HABITS is a delightful book, filled with information yet written in a clever style that holds the reader's interest. Woven through the 160-page book are tips on ingredients used in her recipes. Categories are broken up into sections for easy reference. The amount of fat, sugars, & salt are reduced by substituting lowfat products, sweeteners, such as applesauce & honey, & spices & herbs. This type of substitution allows readers to continue eating their favorite foods without the guilt. HEAVENLY HABITS is a find for those having little time for making complicated meals. Order from Barbara Ann Schnell, 7770 Regents Road, Suite #113-308, San Diego, CA 92122, 1-800-598-4449.Schnell, Barbara A. is the author of 'Heavenly Habits A Reduce for Life Cookbook' with ISBN 9780964312944 and ISBN 0964312948.