4572052
9781852740658
An excellent introduction to Buddhism as a spiritual practice for a secular age and how it can be applied to daily living in the stress-filled 1990s. Buddhism offers a practical, comprehensive way to achieve peace of mind and generosity of spirit and thus improve the quality of everyday life. This accessible introduction explains why Buddhism is so appropriate to our individual, social, and global predicament.Claxton, Guy is the author of 'Heart of Buddhism: Practical Wisdom for an Agitated World - Guy Claxton - Paperback' with ISBN 9781852740658 and ISBN 1852740655.
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