Healing Gourmet Eat to Lower Cholesterol

Eat for health, for healing, for life Can something as delicious as Mediterranean Baked Snapper really help you lower your cholesterol? Every day, believe it or not, medical researchers are making surprising discoveries about the link between diet and disease--and Healing Gourmet is dedicated to bringing the latest scientific breakthroughs into your kitchen. With this complete nutrition guide, you'll learn how to control cholesterol levels with all-natural meal plans and healing foods you can find in your local supermarket. You'll learn healthy ways to manage your cholesterol, increase your intake of heart-healthy nutrients, and reduce your risk of coronary heart disease. You'll also discover a whole arsenal of cholesterol-lowering ingredients hidden in everyday foods. With Healing Gourmet, the recipe for good health is simple. Every book in the series includes: Foods to manage illness and foster health Strategies for smart shopping Three weeks of meal plans Fifty easy-to-make and delicious recipes Healing Gourmetreg; With a professional team of medical experts, nutritionists, and culinary chefs, Healing Gourmet turns the most up-to-date research into mouthwatering recipes and your kitchen into a healing haven. Visit our website, healinggourmet.com, for the latest updates and more cholesterol-cutting meal plans!Healing Gourmet Editors is the author of 'Healing Gourmet Eat to Lower Cholesterol ', published 2005 under ISBN 9780071461986 and ISBN 0071461981.